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What did you do today?


Ouchy

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A couple of quite good outings this weekend. Took a little while to get the boat sat right but by the end of today it was feeling better. I was very rusty at first as well. Weights session at 6.45am tomorrow...

"Da mihi castitatem et continentam, sed noli modo"

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Just got back from a very pleasing camp.

I pulled 7.03 on my Erg, which is still quite good, and I am hoping to break sub 7 by the end of the season. Also made the A8 :D

My relaxation method involves a bottle of lotion, beautiful women, and partial nudity. Yes I get massages.

 

ojdv.jpg

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Just got back from a very pleasing camp.

I pulled 7.03 on my Erg, which is still quite good, and I am hoping to break sub 7 by the end of the season. Also made the A8 :D

 

Nice work! We had a 5k last night (and we're still not quite sure why...), pulled a 19.16, which was okay I guess, we were all still pretty sore from weights though. Had another weights session this morning, an outing yesterday morning (hungover, fun) and one tomorrow morning in a four. All this early exercise is messing with my sleep patterns, I'm constantly napping. Need to get back into the routine.

"Da mihi castitatem et continentam, sed noli modo"

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Had football training for the first time in just over a month, wasn't too bad.

 

Spent the rest of the day building up our local dirt jumps ready for the summer.

So don't let anyone tell you you're not worth the earth,

These streets are your streets, this turf is your turf,

Don't let anyone tell you that you've got to give in,

Cos you can make a difference, you can change everything,

Just let your dreams be your pilot, your imagination your fuel,

Tear up the book and write your own damn rules,

Use all that heart, hope and soul that you've got,

And the love and the rage that you feel in your gut,

And realise that the other world that you're always looking for,

Lies right here in front of us, just outside this door,

And it's up to you to go out there and paint the canvas,

After all, you were put on the earth to do this,

So shine your light so bright that all can see,

Take pride in being whoever the [bleep] you want to be.

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  • 2 weeks later...

I'm finally starting to work out now, after nearly 2 months of injuries preventing that. Unfortunately those 2 months have killed my performance in sports, mostly my stamina and endurance which used to be really high for someone of my size. Now I gotta start working on that, but there's just enough snow that I can go for runs anymore.

 

Rugby practices start next week. Exciting.

There's no such thing as regret. A regret means you are unhappy with the person you are now,

and if you're unhappy with the person you are, you change yourself. That

regret will no longer be a regret, because it will help to form the new,

better you. So really, a regret isn't a regret.

It's experience.

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Went for a ride.

 

I was learning a new trick at my local skatepark, which involved spinning, which really took it out of my legs.

So don't let anyone tell you you're not worth the earth,

These streets are your streets, this turf is your turf,

Don't let anyone tell you that you've got to give in,

Cos you can make a difference, you can change everything,

Just let your dreams be your pilot, your imagination your fuel,

Tear up the book and write your own damn rules,

Use all that heart, hope and soul that you've got,

And the love and the rage that you feel in your gut,

And realise that the other world that you're always looking for,

Lies right here in front of us, just outside this door,

And it's up to you to go out there and paint the canvas,

After all, you were put on the earth to do this,

So shine your light so bright that all can see,

Take pride in being whoever the [bleep] you want to be.

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Had to do a 40 min erg today, as we don't have a bus to take us up to training. WTF it was so hard. Afterwards I hopped off the erg and jumped straight into the lake. Ah mah god it was so nice, [bleep] in your pants nice.

Nationals are only 5 weeks away D:

My relaxation method involves a bottle of lotion, beautiful women, and partial nudity. Yes I get massages.

 

ojdv.jpg

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  • 2 weeks later...

got a new gym schedule and got weighed gained 6 kilograms since last time but thats muscle cuz my fat% was lower so that wasnt very bad rode my bike to school witch is about 9-10 kilometers

(if youre wondering why im using there units: i live in holland)

~you don't always know where you stand till you know that you won't run away~

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