So when training last week I tweaked my back, and it gave me no end of trouble for the evening, and then the day after I thought everything was fun, but then today, my back went again, and I'm still suffering through it. It's probably the most painful its been, but I plan to keep training and making sure I can continue on and make my back stronger so that the pain disappears.

I was at tae kwon do today and that was fun, I started kickboxing yesterday and tomorrow I start Brazilian Jiu Jitsu, which I am very much looking forward too.

My lab work is becoming infuriating, but I'm hopefully gonna get some results soon that will be useful, and then I will get on with finishing my work.

Hopefully in the next few weeks I can plan out all my holidays for the rest of the year which could be very exciting.

I realised over the weekend how much I was missing people back at home, but how little some of them actually care, which gave me a realisation that I don't know why they're friends with me.

Peace