I love peanut butter!! Its delicious and yummy and one of my favourite things ever.

I've just got in from having dinner, and it was delicious, even though it wasn't peanut butter based. I had a vegetarian briyani set and an egg and cheese prata. Both were yummy and I ate it all. I can still taste the prata as it was brilliant. Admittedly it was a lot of food and i'm only now realising that i shouldn't have eaten that much.

We trained for 3 hours at tae kwon do today and did some motivation things at the end which were pretty cool. I've signed up for the clubs ultimate challange thats a week on saturday, which is from 11am to 10pm, then at 3 am sunday I'll need to head to the airport as I'm flying to japan, so that'll be a hell of a weekend.

Kickboxing has been fun, but I'm really enjoying the sense of belonging to a club that tae kwon do has. I'm joining the boxing club on their first session at the weekend to try and help out at founding the club which is something I feel I can help with.

I'm currently really enjoying 5 finger death punch sooo much, I don't think i can listen to their album enough.

I was playing some runescape, and even after 50 levels and the skill being out for quite a while now I still don't enjoy dungeoneering. I tried, and keep trying but I feel its way too combat based, and I know that I play on my own, and my character is a good level, but I really don't like the amount of combat with it. I went to kill lots of bronze dragons but didn't get any good drops, but I'm still trying to fish, but its dificult for me to get motivated to do something I dont want to.

I did a reaction in a microwave synthesizer this week, and so I'm currentlly investigating whats happened and whether I should keep using this methodology to help me get a good amount of product. The work up, like the filtration and purification is much better, I've eliminated a side product formation as well which is always good, and means my catalyst is pure, which I thought was a problem before, it just turned out that the reaction was crap.

Also, green apples happen to be the best thing on the planet to eat. I can't go 2 days without an apple at the moment, as they're delicious yummy and incredible.

Peace