Since yesterday ive been lagging really bad in game and when im browsing the web, like in the forums its takes like 10 sec for the page to load now. Ive never laged before but now I lag out like every 30sec. Im on dsl. Any idea's on what could be causing this and how I might be able to fix it? zI just defraged it and deleted a bunch of stuff i dont use anymore but it didnt help.

You might have spyware and some other stuff that might be slowing your computer.

I havent downloaded anything latley

I think you should post in the tech section. That's where all the computer people hang out.

You may have maxed your download limit. Some ISP's have a download limit system which slows down your internet speed by 50% or so if you have exceeded the download limit. Just a thought...

Try to call your ISP and ask about.