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Bruised but not Broken


topham

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So last night I went to the BJJ session, and got choked twice pretty severely due to my resistance to letting myself give up easily. I actually cant remember the result of one of the grapples, but I know I lost, and it was the first loss I'd taken in the club. I'd won my first two, first by guillotine, with terrible technique, and the second by releasing an arm triangle after nearly gassing my arms (and afterwards finding out that i'd nearly made the other guy tap), retaining side control and securing a kimura. The next 3 bouts didn't go so well. Like I said I can't remember the outcome of the first loss, I know I tapped but I have no idea what to, the next came to the same guy, this time by triangle choke, after I accidentally went towards the wrong leg he sank the choke in deeper, I struggled until I was almost ready to go then tapped, I just couldn't get out. The next came to my friend that I'd met and can riff on the UFC with, and after he took my back early, about 3 mins later he finally sank in the RNC, the first person to secure that choke on me, but everyone else last night attempted, but I'd managed to avoid it.

During these bouts I got really bad abrasions on my arms that are significantly large bruises right now, and I've done something to my shin, it feels like one of the worst bruises I've ever had, but there is no sign of any skin damage. And in the last bout, when my opponent slid his arm across my face at one point he busted my lip open, which caused there to be some blood around, and my first blood injury in the club. I might have been beaten, but I feel I'm still learning and progressing well, and that nothing can hold me back.

 

Today I played some runescape, and got 80 mining, about 50k exp today, which was good then collected my mtk. I think the motivation is there if i want it, but if not I can be very lazy.

 

I've been slacking at work something atrocious, but I think everything will pick up next week, as I'll be working hard, but tomorrow I'm off to the city centre to enjoy all the festivities of the F1 GP for the whole weekend. I hope to get lots of pics and maybe some videos.

 

Peace

 

Edit: Upon reading a thread in off topic just now, and feeling like that thread is getting nowhere productive, I want to post my ideas here, rather than using a post in that thread.

 

The vegetarianism post in off topic kinda got on my nerves, as people are throwing incorrect facts around about the subject, and some people were posting things that made no sense at all, like one post claiming that if vegetarians aren't eating protein then they need iron supplements. As a chemistry student this sounds preposterous, as protiens are complex carbohydrates, made predominantly of carbon, hydrogen, oxygen, and nitrogen, and have nothing to do with iron. And some vegetables contain large enough sources of iron, spinach is the first that comes to mind.

 

So I'm a vegetarian, I've always been a vegetarian, I'm not interested in eating meat, I have no problems with others eating meat, I believe its a choice everyone has. I'm a healthy person, a little overweight by my own admission, but I'm currently on a diet that I've formulated myself, and I'm happy with how its working. I've never had to take supplements, I've never been deficient of anything, and I've never felt that anything is missing in my diet.

 

I don't push vegetarianism on anyone, as I believe doing this perpetuates the pushy vegetarian image that everyone knows of. I've met some people who actively try to get people to stop eating meat, and I found that they're misled with a lot of the facts that they've accumulated, and despise their attitudes towards this. It also occurs that people who eat meat might be unaware of how things work and what goes into the food that they eat. While I know that I'm relatively uninformed of accurate information, I can tell when something isn't sounding right, like many things being posted in that thread.

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Just FYI, as you already may or may not know, proteins are composed of amino acids. There are 22 total, but only 9 are essential to be consumed everyday in your diet. Animal proteins have all 9 essential amino acids in them, while plant proteins are incomplete and are lacking. The way you compensate for this is by eating a combination of plant proteins so that you consume all 9 essential amino acids everyday.

 

Your diet probably consists of the right combination of plant proteins.

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Yeah, I'm aware of this, as part of my degree I needed to know all 22, which ones were essential and which ones weren't, and what the side chains were. Its probably the most tedious thing i've had to learn as I'm not a fan of the bio side of things.

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Oh ok, I was just responding to "I've never had to take supplements, I've never been deficient of anything, and I've never felt that anything is missing in my diet. "

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