But what exactly do you do now that you're F2P? They never make new quests for f2p, so you can't do any of those. So basically, you're just training so that your number is higher, which is pretty pointless. You could PK, but then what? Sell the items for more gold? What are you going to buy with the gold? Once you get full rune and finish all the quests in f2p, there's really nothing left to do but raise a bunch of numbers.