This is my first guide ever so don't whine and moan if you don't like it. You may call this an exploit or something, but I think it's fine. This is also meant to be short, sweet, and to the point. In just a few simple steps, I will show you an easy way to train with out getting hurt(mostly)! This might be hard for low levels. I. Location A.Falador II. Items Needed A. A Halberd of Your Choice B. Armour If You Want It C. Food if you are a low level. Process First Step Go to the White Knight Castle in Falador. Enter the West Round room. Second Step Turn on run. Attack a guard, and then run behind the table. Third Step Continue beating the crap out of the knights receiving no damage. Notes It is possible to receive damage when you first hit a knight due to their auto-retaliate. This area is multi-combat, so find a world with out people in that area. There are 2 knights that respawn in that room. It takes 30-45 seconds for them to spawn. I hope this guide is helpful to some. Remember, the knights are lvl 36, so if you are a low level take some food just in case something goes wrong.