I've been playing Runescape for 3 years and thought I quit last summer. I decided to get back into it recently.. too fun not to play. I'm only level 83 (actually I turned 84 a few minutes ago) cuz I spent too much time in the dueling arena and barely got any experience. I have 73 attack, 70 strength, and just got my defense to 63. Any ideas on training defense? My friend suggested Pest Control but due to the fact that there isn't a world that actually wins any games.. the experience isn't too much. I considered converting to the way I got 70 strength, by killing Confusion Beasts. Is this a good idea or do you have a different suggestion? Equipment: Berserker Granite Plate Gnome/Glory Amulet Rune Kite (skull painted) Rune Legs Rune Boots Guthix/Obsidian Cape Blue Vambraces DDS/D scim/Dlong Thanks! ~Bobjoe5000