Ok i found a lvl 1 clue and did the first part of it and got the next clue it says this exactly "cheer for the monks at port sarim equip a coif, steel plate skirt, and a sapphire necklace. I know i have to do the cheer emote for the monks but do i have to get my ranged up to 20 to equip the coif? And will a games room necklace work for the sapphire part?