i just got the dragon hally yesterday and was wondering what monster i should train on, i currently have 73 attack, 71 str, and 70 def, training with d chain, legs, rune boots, d med, obby shield, glory ammy, ring of wealth and fletching cape (t) hehe, but yah im training on fire giants right now safe spotting, i was wondering if there is something else that i should train on, i dont really care if it doesnt have good drops, just as long as its faster/more efficient. thanks for the help!

You can try the ogre enclave greater demons (caged), may be crowded, since demons should have lower defence, you may hit more often and in the end, getting more exp in the same timespan.