alright,my pure is 75 85 45,91 hp at 92 combat.

 

 

 

wheres a good place to train strength?as many opinions as possible please!

Looking at your stats I assume you're f2p. The flesh crawlers and zombies in the SoS famine level (2n level down) are good xp. Plus the zombies drop loads of steel arrows.

Have you tried hobgoblins in the edgeville dungeon?

 

Almost never crowded and they drop a fair bit of nats too.

I have a little bit of experience with training strength at 45 defence, but sadly I'm not on my computer at the moment, so I can't rip a section out of my guide to post.

 

 

 

I would suggest any of these, although I will not go into detail..

 

 

 

1) Slayer - This is a great way to train your strength level, but becomes an excellent way if trained with a black mask. A black mask will cost you about 400-500k, and will give you a 15% attack and strength bonus vs. slayer tasks. This could speed training up by a decent margin, and also gets you some slayer levels.

 

 

 

2) Ankou - Another great training method, but a bit annoying with 45 defence pures. If you have the Bones to Peaches spell, great! The spell will allow you to stay down here as long as you like, and if you buy your own training food, this can be much cheaper. I advise not coming down here without at least a Salve Amulet, which can be acquired from the Haunted Mine, when finished the Haunted Mine quest. If you go to Tarn's Lair and kill him, you can enchant your amulet with the book you acquire after killing him. When enchanted the strength bonus from your amulet increases from the previous 15% to a nice 20% bonus, vs undead only. I do not remember if there is an attack bonus as well..

 

 

 

3) Moss Giants - Easy training, and nice to use a d-scimmy on. You generally don't need food, but 2 safety lobs might be nice. I suggest using the Moss Giant Island ones, or the Edgeville Dungeon ones (with required agility level for pipe). Bring a telly if you're not using Edgeville (or ancients home telly with Edgeville). Also take a chisel to cut all gem drops, and turn them into bolts tips, and a fire staff with some nature runes to high alch particular drops. I believe the only items worth alching are mith spears, mith swords, and black square shields. Do not high alch the steel meds, or magic staffs unless you don't care about a loss. The moss giants are nice to train on because they can't hit you, you can hit them, and almost all of their drops are stackable. I trained from 96-97 strength here, and acquired over 4M in ranarr seeds alone.

 

 

 

4) Fire Giants - I trained here from 97-99 strength with a Dragon halberd. This was probably the fastest xp I got, although my strength level was ideal. For Fire Giants, I only suggest hallying, for a zerker pure, such as yourself. Take a telly, unless you can enter the fishing guild, and high alchs for the fire b-staffs, and mithril square shields. There are rune drops a plenty, and key halves galore. Not to mention some high level herbs, strength pots (2-dose), and loads of runes, mainly fire.. The most important thing when hallying, is an attack bonus, so wear a glory instead of a strength ammy. Some people feel that the giants are crowded, but I go there every day now to range, and I have never been without a giant for myself. In fact, most times it is empty (central timezone ~ 7pm or later).

 

 

 

5) Speed Training - I didn't really do this much, as I enjoyed getting drops from monsters, but some people like these methods. I will just post the monsters to give you an idea. Giant spiders, Experiements, Rock Crabs, and Yaks. I hear that Yaks are the fastest for a 45 defence pure to strength train on, but as I said, I have not tried these. I did go to the Giant Spiders in the SoS once or twice, but I was bored out of my mind within a matter of minutes.

 

 

 

Good luck with the training. I hope this brief overview helped. If you still can't decide I'll post a piece from my guide when I get home, if I go on the computer.

since ur f2p, ice giants...or even the stronghold for lots of good drops and for the large amounts of monsters :XD: :thumbsup: