LegendaryStu Posted May 9, 2010 Share Posted May 9, 2010 SquatDeadliftBenchShoulder PressChinups Anything else is optional Overseer of Tip.it Clan Tournament 2010Click here to read the rules || Click here to sign up `Stu` on #clans (irc.swiftirc.net) Link to comment Share on other sites More sharing options...
Myweponsg00d Posted May 9, 2010 Share Posted May 9, 2010 SquatDeadliftBenchShoulder PressChinups Anything else is optional I'd probably add tri-dips Need assistance in any of these skills? PM me in game, my private chat is always ON Link to comment Share on other sites More sharing options...
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