i am level 32 ranged member and i need to know where are some good spots to train trying to get to at least 40 here in a day or so

If you have good enough combat just go to pest control and melee it, then spend your points on range. Otherwise rock crabs would be good exp, or the guards on top of varrock castle.

well im currently training on hill gianys in edgeville dungeon. If you go there early in the morning or late at night there will be hardly anyone there :thumbsup: :thumbsup:

I've always fought monks to get to 40 for some reason (which I've done near 4 times :?)

 

From there try moss giants in Varrock Sewers, they sometimes drop arrows, there's safe-spots, and pretty good drops (though you probably won't be picking anything up but your arrows anyway).

 

At about lvl 50 range go to Lessers, and from there do whatever you'd like.

 

 

 

This was sort of an F2p advice, so there's probably better places for P2p.

Complete the Creature of Fenkenstrain quest if you haven't done so already, and use the experiments in the dungeon there. You would want to try to use Iron Knives, but anything works really.