I'm becoming one of those people who wake up five to ten minutes before their alarm. I used to go back to sleep when that occasionally happened, but now I set a couple alarms (since I fall asleep with earbuds in, iPod alarm doesn't always wake me up unless I had the volume loud enough or wake up and unplug and set high volume) sooo I just get up and turn off alarms and go about doing whatever it is that I do