Well i have 40 attack and 40 strength and i need to get to 70 defence..resonably fast! I have 1 prayer so experements are a big :shame: ill be using a rune scimmy , if you want more information take a look at my blog the link in in my sig! Cheers in advance!

at your stats, seeing you got nice range, I'd say to range at def-mode.

Never :P thats slow :-s

Well i have 40 attack and 40 strength and i need to get to 70 defence..resonably fast! I have 1 prayer...

 

In general, that fastest way to level is to be constantly killing.

 

 

 

You earn exp according to HitDone*4

 

and not according to the monster's level.

 

So, if you can find a supply of fast respawning, lower level monsters,

 

then you may be able to slaughter them non-stop for hours and maximize

 

your exp per hour.

 

 

 

If they are lower level then they won't hurt you (much) and

 

you won't need to bother stopping for healing food/bank runs.

 

 

 

So, you could try the first or second level of the SoS.

 

There are a lot of crowded rooms with good training there.

 

 

 

Hope this helps

Well i have 40 attack and 40 strength and i need to get to 70 defence..resonably fast! I have 1 prayer...

 

In general, that fastest way to level is to be constantly killing.

 

 

 

You earn exp according to HitDone*4

 

and not according to the monster's level.

 

So, if you can find a supply of fast respawning, lower level monsters,

 

then you may be able to slaughter them non-stop for hours and maximize

 

your exp per hour.

 

 

 

If they are lower level then they won't hurt you (much) and

 

you won't need to bother stopping for healing food/bank runs.

 

 

 

So, you could try the first or second level of the SoS.

 

There are a lot of crowded rooms with good training there.

 

 

 

Hope this helps

 

 

 

He's got a point with SoS:

 

Also good for iron arrows from minotaurs :D