ok i have 23.5k bronze arrows, 800 steel and 700 iron with a maple short starting at level 56

 

 

 

i'll be picking up as many arrows as posible

 

 

 

what should i train on and can it be done with that amount

i'd say hill/moss/ice giants or of course lessers, there aren't a lot of options in f2p

ok i have 23.5k bronze arrows, 800 steel and 700 iron with a maple short starting at level 56

 

Those can get you to level 79 if you pick up

 

or only about level 68 if you don't.

 

 

 

i'll be picking up as many arrows as posible

 

Ok, so you should be able to use each arrow about 4 times before it breaks.

 

Picking up arrows can be made safe, fast, and easy if you use the Curse pulling trick.

 

 

 

what should i train on and can it be done with that amount

 

That partly depends on what you want.

 

For good loot and max efficiency you can use Lesser Demons.

 

You can look under the Karamja volcano or use the 2 on the top of Crandor Island.

 

You can also try the 3 Moss Giants at the south end of Crandor Island.

 

 

 

For safer monsters and arrows as drops, you can try the minotaurs in the SoS.

 

 

 

Hope this helps