ok ima start alchin again and just wondering what to alch that wont loose me to much money?

You want to make profit huh? Well there are many things to consider, are you going to make the Item you aclh or are you going to buy the item you alch for a low price? Are you going to make the Nature Runes yourself? There alot of things to consider not to mention prices of things jump alot. If everyone knew lets say Yew Longs were good to alch for Profit then everyone would Alch Yew Longs and the Prices will rise. But I sugest you make Emerald Bracelets and alch those.

Perhaps you could smith platebodies and alch them, training smithing and magic at the same time.