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upper body building


Willboyer1

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i saw a topic earlier about why people want to look strong and stuff i think... and i thought, it would be better to know how people get strong.

 

 

 

 

 

i dont live near a gym or have any equipment. there is just me and the floor of my bedroom. i want to get strong for football which is the biggest part of my life. also, the ladies like a strong guy \'

 

 

 

i know press ups and sit ups, but to be honest i lack imagination and i cant do the same thing over and over again. any ideas?

 

 

 

please help me. every little helps

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