i saw a topic earlier about why people want to look strong and stuff i think... and i thought, it would be better to know how people get strong.

 

 

 

 

 

i dont live near a gym or have any equipment. there is just me and the floor of my bedroom. i want to get strong for football which is the biggest part of my life. also, the ladies like a strong guy \

 

 

 

i know press ups and sit ups, but to be honest i lack imagination and i cant do the same thing over and over again. any ideas?

 

 

 

please help me. every little helps

1. Use the other topic

 

 

 

2. You have plenty of household objects that could be used as weights. Use your imagination.

any help?

 

 

 

id rather do something intensive than life cans of baked beans and stuff for ages

any help?

 

 

 

id rather do something intensive than life cans of baked beans and stuff for ages

 

 

 

Look for heavy objects. I'll bet your garage is full of old junk just waiting to be used for something.

Push-ups and sit ups in sets of 100 or 50. That will get you ripped.

As deloriagod has said, please use the other topic and as Range_this said, do pushups and situps. Both pieces of advice were wise.

 

 

 

~locked.