Well, I train my combat skills here most of the time, this is my setup:

I was wondering if I should switch the torso with a proselyte hauberk for the +22 prayer so I dont have to go upstairs to recharge pray as much..is that better? also, I use super atts and strengths while training with a dds.

Yeah. With the time running up and down through out an hour, you could possibly gain another 5k XP.

Torso better

+ you don't have to run up the stairs... theres an altar between the staircases :rolleyes:

I train at the ZOMBIES that are below the gorillas... it takes me time sometimes to climb the rope and have the path unblocked by the hairy animals.. <_< I suppose taking the hauberk wont do much harm to my damage.