well i need to train:

 

att to 80 (53)

 

str to 80 (50)

 

mag to 80 (67)

 

range to 80 (40)

 

 

 

o and my def is just 1

 

so whats the best way to train those on f2p

giants probably, sell the bones for a little profit

I would recomend the lvl 27 minotaurs in the stronghold of security. The only thing they drop thats worth something is tons of iron arrows, and since their stackable you can stay there for a long time. There are also several safespots that you could range/mage them from. Another good mage spot is the black knights outside of their fortress (use the spear fence for as a safe). Also if you get your def up you could try out either the flesh crawlers (stronghold of security 2) or catobleans (sp?, stronghold of security 3).

 

 

 

Hope this helps and GL with your goals.

I use the zombies in the SoS. I like the steel arrows.