I'm im a bit of a stuck situation. I think I made a mistake by training my defence to level 45. It should have been 40. :x I have 55 attack, and want to get it to 60, and leave it at 60 for the time being. I want 55 strength and only 55 strength, nothing more. I want to have at least 85 magic. THat way my combat level will be around 60-70 and I will have a high magic level. I want to know, how do I get magic up faster and in an effiecnt way? I have level 50 magic right now. Should I train may attack to level 60 or leave it as it is?

Well, if you want to focus on levelling your magic to that level as fast as you can, I wouldn't recommend the need to raise your attack by that much, because it won't affect the max hit or the number of times you hit with a spell.