No, no, no. Let me compare those for you. Rune Platebody is significantly superior in all defence but Slash (and even then, it's only +5 greater on Torso). I've seen the numbers posted by other users, and assuming 6 hours to get the Torso, you need over 1000 hours worth of training for the tiny strength bonus to be better. That and I myself (when I was 89 Defence) found I was using too much food, even with a Bunyip with a Fighter Torso and Dragon Legs combo. So either use a Barrows (Dharok/Guthan/Torag) Platebody, Verac's Brassard, or stick with the cheap and functional Rune Platebody. Neitiznot against D Med D Med wins slightly in 4 out of 6 Defensive Bonuses, however the +3 Strength and Prayer Bonus of the Neitiznot Helm means it is superior. I didn't say it was the best, I said it was "pretty nice." Just an option :). Fighter torso works fine for me, not for everyone though. Great post though :P.