Adam-Vieira

We've got bets going at school, my money in the AC vs Liverpool game is on AC.. =D I totally agree.. I'm canadian but why the hell is football over here called football.. We use our hands with the ball more than our feet..

"If you can't do it twice, you can't do it at all."

I'll ask my phys ed teacher tomorrow, we've been doing muscle training lately anyways :P

American Eagle sells mens shirts with pink stripes. If American Eagle sells it, it's definately good to go. I bought a mini ipod.. It's pink.. Although it was the last one there, I still would've gotten pink, just to piss people off =P

http://www.big-boys.com/articles/rockyspoof.html This guy mimics rockys training routines :P AWESOME!!! XD

Coconut by Harry Nillson If you've seen the lime coke commercial, you know what I'm sayin :P Or maybe Cells by The Servant

Smokings bad, just don't do it =D

Stretching. Stretching everyday builds muscles, thats how breakdancers can do those crazy stalls :P Try dog pushups if you're strong enough. Do a hand stand next to a wall and push up like that, straight up and down. It's really difficult though =\ Crunches are pretty good, do them really fast and just keep going when it burns =P Take a 5 minute break, do it again.

Yeah, it was in slackers.. It was that guy with the red hair.. but he goes crazy and he throws all the exams everywhere :P