Ok I made this staker. Every 3 def lvls you get a def lvl. I have lvl 3 def. 1 more lvl till a raise a cmb from defence. I do not want this to happen. And the only time I've raised def is recently when I started training magic. How do I raise to 55 (high alch) without raising my def further?

Tears of Guthix, Genie lamps and low level alchemy (lvl 21)

Failed curse training is great. Wear the most armor you can, get the most negative magic bonus you can and cast 'Curse' on monsters. You get exp whether you fail or not.

Ok I'm level 18. I can use low alch at 21. How should I get to 21 without getting 5 def xp (which will get me lvl 4)?

ok so if i succeed in the curse will i get def xp?

I'm pretty sure you are using the top button to auto attack, with the shield i believe. If that is the case, highlight over the bottom on and it shouldn't say anything about defence exp, like the top does.

 

 

 

 

 

 

 

Unless you don't want hp exp either then just curse like said

you just fight in accurate or aggressive mode and get no defence exp :P

Erm, the only way that will happen, is if you're training with the 'shield spell book'.

Use the 'spell' mode which only gives you magic xp, and no defence xp. Hover over the option to make sure it only gives magic xp first.

Only the "shield" icon for spell selection should give DEFENCE levels for magic (magic + defence xp).

 

 

 

 

 

 

 

The non-damage spells (confuse, weaken, curse, enchant, teleport & alch) give neither defence nor HP.