im planning on getting 70 defence.. im like 7k xp away from 67 defence..

 

 

 

where should i train so i can possibly get things for herblore and such or maybe some nice gold drops..

 

 

 

i want something that i can stay at for a long time without food

Experiments Underground. I think they have like 100 HP and they don't hit well. You won't get drops, but It's great for exp.

 

 

 

O'Ducky

i guess im gonna train at tzharr monsters because i dont care about the food thing anymore and they drop descent things.

rock crabs. watch those levels fly by.

Flesh Crawlers. You won't need any food at all. You can also expect to bank every once in a while with an inventory full of rannars and fire runes O:) .