I am training combat in sos at ankous and I want to know if it is more efficient to train with my whip on controlled or with my whip on def/att and dscimmy on str?

Let's say you're going for 80 80 80, it's faster just to use controlled the whole way, just takes longer to level them all at once.

Since the whip has higher bonuses than the dscim, you will gain combat xp faster using it

 

 

 

So, unless you want only strength xp, always use controlled on the whip

Yeah, have your whip for attack and defence and have your dragon scimmy for strength. You can use a d baxe to speed things up a bit. Use the dbaxe special then take a sip of a regular attack and defence potion.