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agility training


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i am getting the requirements for legands quest and i need 50 agility. but i only have lvl 22 agility. will anyone tell me where to traikn for the fastes xp?




note i havent done monkey madness or cold war so i cant use those corses

1 defence pure pvp vid 1:



Proud to have achieved 97 cooking F2P

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Gnone course until 37 then do the barbarian one to 43 then you can do brimhaven with less failing.

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670th to 99 Smithing July 21st, 07 |743rd to 99 Mining November 29th, 07 | 649th to 99 Runecrafting May 18th, 08 | 29,050th to 99 Defence October 20th, 08 | 20,700th to 99 Magic November 8, 08 | 47,938th to 99 Attack December 19, 08 | 37,829th to 99 Hitpoints December 24, 08 | 68,604th to 99 Strength February 4, 09 | 27,983rd to 99 Range February 9, 09 | 9,725th to 99 Prayer June 8, 09 | 6,620th to 99 Slayer December, 12 09 | 4,075th to 99 Summoning December, 28 09 | 3,551th to 99 Herblore February 24, 10 | 3,192th to 99 Dungeoneering November 11, 10 | 146,600th to 99 Cooking December 29th, 10 | 11,333rd to 99 Construction June 7th, 11 | 16,648th to 99 Farming August 1st, 11 | 19,993th to 99 Crafting August 2nd, 11 | 89,739th to 99 Woodcutting Janurary 1st, 12 | 55,424th to 99 Fishing May 9th, 12| 60,648th to 99 Firemaking May 12th, 12 | 16666th to 99 Agility May 17th, 2012 | 24476th to 99 Hunter June 1st, 2012 | 57,881st to 99 Fletching June 1st, 2012 | All 99s June 1st, 2012 | 3183th to 120 Dungeoneering July 24th, 2012 | 2341st to 2496 Total level July 24th, 2012 | Completionist Cape July 24th, 2012

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25-43:Skull Ball




Required: Priest in Peril and Creature of Fenkenstrain (ring of charos)


The play of this is kinda like a mini game rather than a course. The basic object is to get the skull through the legs of the skeletons and into the goal. Kinda hard to get used to, but once you do, it's pretty easy.


Exp per hr: 15k



43-52: Brimhaven Agility Arena




Not a huge upgrade from Skullball, but I find this much more fun. 200 GP is required to enter the arena. I would try to get the highest achievement gloves you can as this does make your exp per hour higher. The concept is easy, just chase the arrow to the pillar it's pointing to and tag the pillar for a ticket (or a green light if you don't have it yet).


Exp per hr: 19k




Took it from my old skill guide.

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