ok last night i was admited to hospital with breathing problems.. for the past 7 years ive been smoking and now i feel like my lungs are gone..

 

 

 

so today i snapped all my ciggies (about 5 mins ago) and i dont know how im going to cope

 

 

 

please help me.. i dont know how im gonna live without smoking!

 

 

 

geezus is anyone else here a smoker who has quit because if you are not you cant know what its like.. you cant imagine what its like to try quit smoking if youve never smoked

 

 

 

please help me

 

 

 

edit: have i done the right thing :cry: :cry:

Is it worth killing your self for that little high,when you can go though Trouble and pain litterally to get rid of the habbit,then never need to smoke agian?

 

 

 

 

 

Just try and try and try and it WILL COME.

try getting addicted to something else

 

 

 

video games

 

movies

 

 

 

get a hobbie, keep ur mind off of it.

 

preferably something with little stress.

Maybe you can try reading the OTHER "help me quit smoking" topic.

I'm a smoker who has quit, and I haven't smoked in about a year now. I found it very easy to quit cold turkey. Just don't think about smoking. I understand how hard it is for some people to quit. A friend of mine has lung cancer and still will not quit smoking. Have your friends help you out, by not smoking or using any kind of nicotine/tobacco product around you. Ask them to encourage you. Encourage yourself. Find something else for your hands to do when you think about smoking. Try typing something, or playing a video game. It also helps to exercise as well. Once you start doing that, you'll start to cough up some of the junk in your lungs. Just stick with it. I GUARANTEE that it gets easier. You just have to get through the hard part first.

 

 

 

You did do the right thing. Life is alot better after you quit smoking. Trust me. If you need more help, or any encouragement, feel free to private message me. :D

Lucky for you there's another person going through the same problem, maybe you should take some of the advice given to him:

 

 

 

http://forum.tip.it/viewtopic.php?t=422435