Guardofsqall

sry. was double posting.. delete this please..

this is another quote. not from here. heard it from a person that means much to me. "you laugh cause im diffrent. i laugh cause ur all the same" even if u think you are the wieard guy. its the bullies that are wierd. for not carry if they hurt some1

forum: dunno. im new to the forums. irl: the hardcore streetfighter. also known as the dude with the mood swings.. dunno if its true :P

i've been a gym freak. i know. if u only max 100. u should do push ups. everymorning. just light. dont wear ur self out. train with the bench ever third day. first with just the pole. max with just the pole. then max with 20, 30, 50, 70 and 100. dont forget to stretch. its importent. sleep well and eat good. and lots of it. then u'll be fine in few months.