I had an actual addiction about 4 years ago (RSC). The only way (and successfully) that got me to quit was getting myself banned from these forums (I did), and having a drop party dropping everything I had (which would be worth alot now: party hats, santa hats, hallowe'en mask sets, and other armour and stuff, of course etc.). I also gave my account to my friend. Before that I played RS every day for 2+ hours (Ok, I don't have no life, and it wasn't an ultimate addiction like 24/7 non stop). Well, I'm back now, having learned some self control and maturity, and I can play RS when I have time and want to now :) (I do kind of regret dropping all those rares, though :P )