pouches and elf crystal (have multiple just in case I die, then dont need to walk all the way back to get another ectophial) Wear black d hide not to protect from pkers, but so that abyss monters hit less and so I dont need to eat every run. Boots of lightness, ring of life (helps out every once in a long while), bronze pick,and glory. I used to do it without dhide so that i would use less energy every run, but even with 87 defense the abyss monters would force me to eat every couple of runs and that slowed me down.