Stats are:

 

 

 

Cb:20

 

 

 

Atk:6

 

 

 

Str:36

 

 

 

Def:1

 

 

 

Ranged:20

 

 

 

Mag:1

 

 

 

Hp:28

 

 

 

 

 

 

 

 

 

 

 

Need training ideas and any suggestions on stats trying for 45 str 10 atk atm

 

 

 

 

 

 

 

 

 

 

 

8-)

I would suggest the Stronghold of Security. Here you can stay here for as long as you need, with the wide variety of levels. There are level 5-86 monsters here. I would suggest you try a few different monsters to find one that suits your training style.

 

 

 

 

 

 

 

Here is a map of the different locations of some of the monsters.

 

 

 

http://tip.it/runescape/?page=stronghold_of_security_map.htm

Stats are:

 

 

 

Cb:20

 

 

 

Atk:6

 

 

 

Str:36

 

 

 

Def:1

 

 

 

Ranged:20

 

 

 

Mag:1

 

 

 

Hp:28

 

 

 

 

 

 

 

 

 

 

 

Need training ideas and any suggestions on stats trying for 45 str 10 atk atm

 

 

 

 

 

 

 

 

 

 

 

8-)

 

 

 

 

 

 

 

if your not trying for a pure, i'd level up def to 40 for rune armor, atk for 40 for rune weapons, and mage to 35 (or 37, i cant remember which) for all available f2p teleports. But you might burn yourself out doing all that at once, so i'd level up other non combat skills in between.

I'm str pure going to get 40 ranged after 55+ str

For your current stat I say minotaur be a good option.

 

 

 

Especially if you intend to raise range. (iron arrow drop)