April 15, 200521 yr After reading the other thread, just wondering for you guys who actully lift and that how much do max and stuff Age: 15 Weight:215 (im a lineman :-P ) Max Bench: 185 Max Squat: 230 Max Deadlift: Haven't maxed but can do like 125 or something Max Incline: 135 Im also good at leg press and all that jazz just wondering what you guys can do, this was from about a month ago, i dont lift as much now cause lax season started
April 15, 200521 yr After reading the other thread, just wondering for you guys who actully lift and that how much do max and stuff Age: 15 Weight:215 (im a lineman :-P ) Max Bench: 185 Max Squat: 230 Max Deadlift: Haven't maxed but can do like 125 or something Max Incline: 135 Im also good at leg press and all that jazz just wondering what you guys can do, this was from about a month ago, i dont lift as much now cause lax season started Age: 17 Weight:200 - Defensive tackle :) Max Bench: 185 Max Squat: No clue, but I do sets of 280 Max Deadlift: 375 Max Incline: 145 Max Decline-220
April 15, 200521 yr Age: 16 Weight: 180(Offensive guard, nose tackle, inside linebacker) Max Bench: 235 Max Squat: 405 as of 2 months ago. Probably 215 now Max Deadlift: 375 Max Power Clean: 205 Max Towel Bench: 245 Max Front Squat: 335 40 yard dash: 4.97 :( 5 dot drill: 37.2 :)
April 15, 200521 yr Age: 15 Weight:135 (I'm a cross country and track runner. :P) Max Bench: 105 Max Squat: No idea. Max Deadlift: No idea. Max Incline: No idea. Fastest Mile Time: 5:49 Fastest Three Miles Time: 19:57 :P "In so far as I am Man I am the chief of creatures. In so far as I am a man I am the chief of sinners." - G.K. Chesterton
April 15, 200521 yr Age: 19 Weight: ~60kg (I'm a computer geek :P) Max Bench: ~55kg Max Squat: 160kg And that's from last year. Haven't had the time to make the gym worth the membership :(
April 15, 200521 yr Age:14 Height: 5'8 Weight:154 Max Bench:175 Leg squats(some machine at the gym lmao):275 small foward basketball Vertical jump:35 inches(i can t0000ch rim) Last seasons avg: 15-ppg 6-Apg 9-rpg(I PLAYED IN 15/16YR OLD AGE DIVISION :lol: !) 8th grade ownage :-P ~ZeLoT~
April 15, 200521 yr Age: 19 Weight: 148 Max Bench: 155 Max Squat: 221 If squat is what I think it is, then I train on 221...but hey, I play football..for you, soccer. We're not supposed to be all mounds of flesh running around ;) Yea yea, I wouldn't beat any of you guys in a weight lifting competition, but maybe I could have a chance at beating you at kicking the ball or something :P
April 15, 200521 yr Age: 25 Height: 6'2 (about 190 cm) Weight: 230lbs (about 116kg though about no body fat at all) Max Bench: 330 lbs (about 170 kg) Max Squat: 750 lbs (about 325 kg) I assume you mean standard squat using shoulders? Max Deadlift: 610 lbs (about 305kg) I've trained since I was like 14 or early 15. Don't start it earlier because chances are that you could severely limit your growth (also bone growth) by trying too hard while being too young. Also you will see very fast results if you're young and start training (not suggesting anything but talking from experience), part because of fast metabolism and because your body is still being developed and it has a lot of hormones.
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