First

 

I forgot how to get greegees back

 

and could somebody give me a rough idea of what to take?

Follow the monkey madness guide on how to get the gree.

 

From what I've heard the apes atoll course isn't any good until you hit 70.

 

 

 

There was a really good guide about training agility, but it seems it got lost in the roll back.

I wear my monkeyspeak amulet, gree gree, spottier cape, and boots of lightness. I take a house tab, enchanted Excalibur, and fill the rest of my inventory with tuna. You'll probably want to bring a knife as well to slice the pineapples, as at level 58 you'll fail quite consistently.

well first of all if I were you I would just do the agility course in the wilderness until around 70, and then ape atoll. It's faster at the wilderness because you don't fail nearly as much, but once your around 70 then Ape Atoll is faster. (thats what I did for my 81 agility)

 

 

 

But anyway to get a Greegree you gotta first get a Monkey Talisman (to get one talk to the monkey child and tell him you lost it)and the bones of the monkey greegree you want (so in this case you want ninja monkey bones). Then, Bring the Talisman and the bones to Zooknock who is at the end of that long, annoying dungeon south of Ape Atoll. He'll make it into a greegree for you.

 

 

 

as far as what to bring I think Moad14 tells it well:

 

 

 

I wear my monkeyspeak amulet, gree gree, spottier cape, and boots of lightness. I take a house tab, enchanted Excalibur, and fill the rest of my inventory with tuna. You'll probably want to bring a knife as well to slice the pineapples, as at level 58 you'll fail quite consistently.

Thanks for the help

 

is the brimhaven arena any good?

brimhaven is quite good, only enoying because of the ticket system: if u look away for a second, you might miss a pilar and lose 2mins with allmost no xp... also the max xp isnt wonderfull, only 18k/h when you never fail a pilar and trade them 100 a time (with karamja gloves)

 

i did brimhaven till around 60, then wildy till 65 and then started ape atol, but like the other posters allready said, ape atol is only realy good after 70 since you wont fail a lot and its wonderfull after 75: you never fail...