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Agility pyramid or Barb course?

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My friend wants to make his 1 def pure into a rune PKer, so he'll need higher agility for Defender of Varrock and the Monkey portion of RFD. And he knows just as well as i do the horrors of training agil; even at earlier levels.

So that's why i'm wondering if there's any better experience than the barb course. He tried the agil pyramid and said it was pretty good experience, and i was looking over his shoulder and saw that it actually was pretty good; up to 56 experience for some of the obstacles. The only problem was that he fell pretty often.

 

So does anyone have EXP/hr rates on these courses? Or a better alternative?

Hexiled Razz. Player since March 8th, 2005.

Step one: Play barbarian assault. It's much better for xp/hr (also fun).

 

I don't know which course is better sadly.

Supporter of Zaros | Quest Cape owner since 22 may 2010 | No skills below 99 | Total level 2595 | Completionist Cape owner since 17th June 2013 | Suggestions

99 summoning (18th June 2011, previously untrimmed) | 99 farming (14th July 2011) | 99 prayer (8th September 2011) | 99 constitution (10th September 2011) | 99 dungeoneering (15th November 2011)

99 ranged (28th November 2011) | 99 attack, 99 defence, 99 strength (11th December 2011) | 99 slayer (18th December 2011) | 99 magic (22nd December 2011) | 99 construction (16th March 2012)

99 herblore (22nd March 2012) | 99 firemaking (26th March 2012) | 99 cooking (2nd July 2012) | 99 runecrafting (12th March 2012) | 99 crafting (26th August 2012) | 99 agility (19th November 2012)

99 woodcutting (22nd November 2012) | 99 fletching (31st December 2012) | 99 thieving (3rd January 2013) | 99 hunter (11th January 2013) | 99 mining (21st January 2013) | 99 fishing (21st January 2013)

99 smithing (21st January 2013) | 120 dungeoneering (17th June 2013) | 99 divination (24th November 2013)

Tormented demon drops: twenty effigies, nine pairs of claws, two dragon armour slices and one elite clue | Dagannoth king drops: two dragon hatchets, two elite clues, one archer ring and one warrior ring

Glacor drops: four pairs of ragefire boots, one pair of steadfast boots, six effigies, two hundred lots of Armadyl shards, three elite clues | Nex split: Torva boots | Kalphite King split: off-hand drygore mace

30/30 Shattered Heart statues completed | 16/16 Court Cases completed | 25/25 Choc Chimp Ices delivered | 500/500 Vyrewatch burned | 584/584 tasks completed | 4000/4000 chompies hunted

I can't remember what I did at the early Agility levels, I mainly got it from heavy rod fishing. However I'm sure the Barbarian course is like 15k xp/h

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