Waking too early..

When I was going to bed late (between 10pm-1am) I would sleep the entire night without any problems. My alarm (or body) would wake me at around 7:00 or 7:30 to get to work on time. But I would still be half asleep for most of the day.

Now I am getting up at 6:30am to get to work by 7am. So I try to get to bed between 9:30pm and 10:30pm. When I do that I often find myself waking up in the middle of the night for little reason. I also often wake up at 6am. Even with the wake-ups and early starts I am much less tired.

Once when I was rushing to finished a uni report which was to be handed in by 8:30am. I woke up and checked my clock and rushed outside to catch the bus (there is only three buses which would get my there on time). At the bus stop I thought it was a bit 'early' looking butt did not think much of it. I also missed 'my bus' but I knew another one was due in 5 minutes. So I waited, and waited. No bus showed. After a long time I went back to my flat quite 'stressed' to find a way to get to uni.... So I rushed back to my flat, to steal a car or something. At that point I remembered that the night before I accidentally turned my clock forward 1 hour, and the bus I missed was one which arrived a hour earlier.

Also when I am camping, I would wake up at first light. I never do that at home. Everyone else I camp with would continue to sleep.