you don't need monk fish...of anyfood Bring full guthans, rune boots, barrows gloves, fury/glory, Zerker ring, 1-2 super sets, 2-5 sharks/monks, god cape (zammy or sara not guthix) Simply walk into one of the buildings, with cape off, get ready put auto on and click the cape, they will start to attack you. If you do it right they will make a lone causing you to fight one kill then another to attack you, with guthans it heals you, you can bring a whip and change into it if you would like.