What I suggest doing is a tanking method, it's really the best and you can stay there for hours using it. Though for tanking, you'd have to get your defense to atleast 70, and range to 70-75+, more would be better of course. If you do tank, these are the things to bring: Torag's helmet - Def. Armadyl Pendant - If you want to get into the eyrie which sometimes is usually better,more spawn, and quiet. Saradomin chestplate - You'll need it for the dungeon, and you might wander off into a Sara monster. Torag's legs - Def. Granite Shield - Def. Snakeskin/Rangerboots - For range bonuses Ring of Life - Wouldn't recommend bringing range nor wealth. What would happen if you're on 3k bars, you're killing 3 more aviansies, and happen to die on the second? A RoL COULD save you. Broad bolts - Cheap [wagon] bolts and deal as much as addy. Rune crossbow - Self explanitory. Ava's Accumulator - Won't waste much Zamorak vambraces - So you won't get raped by the Zam monsters. For inventory bring climbing boots, a trollheim tele, or a games necklace. Bring about 50 BTP tabs, and fill the rest of your inv with food along with a teleport tablet.