Well I dont have overloads but I do know that sara brews dont lower the effects of an overload, so you can just use sara brews like regular food basically. Clearly you don't know anything about ovls :P Brews DO reduce stats when overloaded however the overload potion gives you +26 boost for all the stats every 15 seconds iirc. So if your at corp, i would take 2 overloads 2 super restores and 4 super prayer potions along with other items. Only use the sup rest when u drink more than 3 doses of brew to quicker regain your maxed boost, if you drink 2 doses u din't have to worry much as you will be boosted to max pretty quickly. Oh my bad thought I read somewhere that they didnt, well completly disregard my post. #-o