salmon and trout at barbs ville 4 sure, take feathers, rod, tinder box and wield an axe (for cutting wood), go to a f2p server, fish there, chop a tree, cook em and there will be ALOT of ppl asking for ure food, just give it away free, and u can also arrage for someone to be ure runner btw there is a tree right next to where u fish runner = u give him the food he banks, comes back and u give him the next load