Hey, Good Luck with your CB, With Pest Control go for goals instead of levels for example, A goal for me would be to get 100 points in one go or something similar (sorry If this number is to high, I dont do pest control), and another good way to train without the monotomy is to listen to music, talk with people on MSN or something similar. I find this works if you are training on Experiments because they take awhile to kill, but have it so you can still see abit of your RS screen to make sure you dont get randome events. Also try to space out your training by doing things you enjoy, like castle wars or pking trips with your friends/clan or playing a different online game or just every hour or so going for a short walk somewhere so it doesnt seem you are on the computer 24/7 training. hope this helps Cheers, m3rl1n m463