Diet Survey

 

1. How often and how much do you eat Meat/nuts/eggs/fish?

 

An egg daily. Nuts, never. Meat (here I understand beef?), 3 times a week. Fish, 2 times a week.

 

2. " Vegatables?

 

Usually

 

3. " Carbs?

 

(Things like rice?) Thrice daily.

 

4. " Candy/Junk food?

 

Almost never.

 

5. " Dairy?

 

Around 9 months ago, I'd have said 5+ portions a day. Currently, 2 portions a day.

 

6. You are alone at home and you are hungry, you may prepare something as you normally do. What do you eat as a snack?

 

Cookies.

 

7. How often a week do you eat outside your house?

 

A small lunch at school everyday.

 

8. You average meal consists of(Breakfast, Lunch, & Dinner)...

 

Breakfast: An egg, a cup of tea with milk, sometimes a piece of bread or [ a plain, round "tortillas", made of cooked cornflour dough], a slice of cheese and a dish consisting on rice and beans.

 

Lunch: Fish/Chicken/Beef, Salad, rice, beans.

 

Dinner: Same as lunch. Sometimes soup, rarely pasta.

 

9. You consume snacks a day, x=...

 

1

 

10. Amount of exercise per day...

 

I visit the gym for 2 hours 3 times a week, train lacrosse for 3 hours on Sundays.

 

11. Age(opinional but suggested)

 

16

 

12. Student Level? If not a student, are you under labour empoyment or desk work?

 

Student, 11th grade.

 

13. Country living in and ethnicity?

 

Costa Rica (thus the rice+beans diet), doubtful on ethnicity. As most people here it should be "half-caste", a mix between Spaniard and Aborigine.

Can I say this again, when I say ethnicity I don't mean nessissarily caucasian, asian, etc. I mean what you are CULUTURAL thats what I'm really looking for because things like that can really effect your diet.

I don't think I understood what you really wanted. Could you tell me some examples?

Diet Survey

 

1. How often and how much do you eat Meat/nuts/eggs/fish?A portion of something with every meal. 2-3 servings

 

2. " Vegatables?2-3 servings, try to have some with every meal

 

3. " Carbs?Umm.. It depends.. usually I'll have a serving or so for each meal or something. Don't really understand the question.

 

4. " Candy/Junk food?I'll have a bag of chips and a soda afterschool every so often.

 

5. " Dairy?Glass of milk for breakfast, cheese, yogurts I have sometimes.. so I guess 2-3 servings a day.

 

6. You are alone at home and you are hungry, you may prepare something as you normally do. What do you eat as a snack?Cheese and crackers with salsa and a glass of water.

 

7. How often a week do you eat outside your house?At school and I'll go out to eat on weekends

 

8. You average meal consists of(Breakfast, Lunch, & Dinner)...Breakfast-Milk, granola bar. Lunch- turkey sandwich w/lettuce and cheese, glass of water, small salad. Dinner- Lemon pepper chicken and rice and a glass of water. Mixed veggies maybe..

 

9. You consume snacks a day, x=...Once or not at all.

 

10. Amount of exercise per day...60min

 

11. Age(opinional but suggested)14

 

12. Student Level? If not a student, are you under labour empoyment or desk work?Umm.. I'm in highschool?

 

13. Country living in and ethnicity?Amercia.... not a specific culture, I'm, well, an America.

 

soy and tofu

 

 

 

Yuck!!

 

Only someone that never tasted a delicious plate of perfectly cooked tofu would say that :XD:

For once, I agree with tip.it's resident manifestation of hyperbole.

 

soy and tofu

 

 

 

Yuck!!

 

Only someone that never tasted a delicious plate of perfectly cooked tofu would say that :XD:

 

 

 

San Fransisco - "House of Nanking" - "Fried tofu in house peanut sauce"

 

 

 

Best. Tofu. Ever.

 

 

 

Makes my mouth water just thinking about it.