November 24, 200916 yr Palms facing away: 7Palms facing me: Average is 20 Pullups are my best friend :D Click here to become a Fan of an awesome Facebook page! Tell all your friends :D
November 24, 200916 yr My personal record is 23, but that was only once and I will never do it again. I average around 10-15 whenever I do them. But, I don't have a bar or anything to hold onto at home that would take my weight, so I just stick with push-ups :P.
December 2, 200916 yr Woah, strong people here. A while ago, we had to do 3 times maximum chin up after our workout and I know I could only do 5 at the start, and ended up with 9. I think I can only do like 6 now, I'm pretty damn weak at the upper body (arms/shoulders) A Guide to Chinning in Ape atoll: up to 325kxp/h!
December 8, 200916 yr Woah, strong people here. A while ago, we had to do 3 times maximum chin up after our workout and I know I could only do 5 at the start, and ended up with 9. I think I can only do like 6 now, I'm pretty damn weak at the upper body (arms/shoulders) 9 is pretty good, especially if your normal was 5. 6 is alright as well :).
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