What would be the best thing to train on free to play, to get my strength up from 83-85? I guess the most efficient xp/hr? (Attack 85, Defence 85, HP 88)

 

by the way, were there ever any "boss" monsters in f2p? like is greater demon the strongest monster? I've actually forgotten LOL

 

Thanks in advance!

 

P.S. I'm back \:D/

Spiders in SoS are still great; failing that (overcrowding, which I doubt), flesh crawlers are pretty good too.

As for your second question: Not really. Hellhounds are now the strongest F2P monster (found in the wilderness volcano).

Your best bet would be giant spiders in the third level of the Stonghold of Security. Armour and inventory setup should be self-explanitory, but if you need help feel free to ask.

 

As for F2P 'bosses'; technicly there are none, but there are some monsters that are difficult to fight in F2P particularly revenants. For a list of all F2P monsters, click here. To find the 'hardest' opponent, sort by level. Just note that the highest cb monster there Tok-Xil is P2P, I have submitted a correction on that. Also, a lot of the highest monsters are dungeoneering exclusives, so keep that in mind.

Thanks to you both, seems like the spiders are the best way to go at it lol. would you know an average xp/hr that i could aim for?

In the long run including food runs 35kish, str pots will give you a few more and flashing whatever a few more. Uncharged berserker shield is cool, gravite rapier would also add 500-1k more /hr.