i have the same problem as u.. except i am a mage so i can train my att/str a little without raising in combat... i got 20 str/att and 57 (3k to 58) def... atm i train at lvl 13 zombies - but with 1 att/str you cant hit em - so i would trrain at men until like 25-30 def and then go to under barbarian village and train againt lvl 11 wolfes or lvl 12 monitour (not good at spelling) and prohaps goblin - but i must say its a pain in the [wagon] to train cuz you cant hit - and when u cant hit u cant get xp..