It hits all the basics, however- Try using melee prayer when you run out of food, and turn it off when your hp is more than 8. just run and put on range protect if you might not make it, i can usually get an other 5 kills or so, but im 88 sooo.... Also, the rune drop rate has been SIGNIFICANTLY gone down, i used to get around two rune drops per trip at 80, now i get one every 4 at 88. Overall, good guide, i personally use tuna because it heals double digits for less than 100 gp. ALSO, you're going to want to take more food than 19 swords, ESPECIALLY if you are less than 80, as i think someone said already. EDIT: I would say use a normal cape rather than team cape, they have the same bonus but you won't see those pesky blue dots now Finally, all players should climb up the rope in the room with the lever, and then use the rift. it is much, much faster. Maybe include which spot of roaches to kill, as i think there are 4+