This is just a list of the common foods. Name Heals Members? GE Price Price/HP Weight Notes Crayfish 1 No 4 4 Unknown Discovered during the tutorial quest Learning the Ropes. Anchovies 1 No 107 107 0.1 Low level players fish and cook these for easy food Shrimp 3 No 4 1.33 0.5 Low level players fish and cook these for easy food. Cooked chicken 3 No 30 10 0.1 Low level players cook raw chicken for easy food. cooked meat 3 No 47 15.67 0.25 Low level players cook raw meat (such as raw beef or raw rat meat) for easy food. Bread 5 No 27 5.4 0.5 Baked by players, see Cooking skill. Herring 5 No 10 2 0.5 Players fish and cook these for food. Mackerel 6 Yes 5 0.83 0.3 Players fish and cook these for food. Trout 7 No 25 3.57 0.4 Players fish and cook these for food. Pike 8 No 69 8.63 Unknown Players fish and cook these for food. Salmon 9 No 80 8.89 0.5 Players fish and cook these for food. Tuna 10 No 95 9.5 0.4 Players fish and cook these for food. Cake 12 No 132 11 0.2 Baked by players, see Cooking skill. Also thieved from East Ardougne market. Takes 3 bites to eat (each healing 4). Lobster 12 No 362 30.17 0.35 Players fish and cook these for food. Bass 13 Yes 457 35.15 <0.5 Players fish and cook these for food. Swordfish 14 No 497 35.5 Unknown Players fish and cook these for food. Used by non-member PKers. Bottle of wine 14 No 150 10.71 1 Reduces attack temporarily by 3, can be stolen from Wine stall in Draynor market Potato with cheese 16 Yes 550 34.38 0.5 Heals the same amount as Monkfish. Monkfish 16 Yes 620 38.75 0.4 Players fish and cook these for food. Commonly used by members as a cheap but less effective alternative to shark. Anchovy Pizza 18 No 2004 111.33 Unknown Players cook these for food. It is eaten in 2 bites (healing 9 each bite). Shark 20 Yes 1515 75.75 0.6 Players fish and cook these for food. Used commonly by members. Sea turtle 21 Yes 2564 128.2 0.35 Players playing the fishing trawler mini-game and then cook these for food. Used by member player killers or in difficult quests. Pineapple Pizza 22 Yes 1657 75.32 0.35 Players cook these for food. It is eaten in 2 bites (healing 11 each bite). Manta ray 22 Yes 3266 148.45 0.4 Players playing the fishing trawler mini-game and then cook these for food. Used by member player killers or in difficult quests. Tuna potato 22 Yes 2056 93.45 0.5 Heals as much and as fast (one bite) as manta ray, but is cheaper. Wild pie 22 Yes 2399 109.05 Unknown This food is made by players using the Cooking skill. It takes two bites to eat, with each bite healing 11 Hitpoints, and boosting up to 4 Ranged and 5 Slayer levels. Summer pie 22 Yes 1406 63.91 Unknown This food is made by players using the Cooking skill. It takes two bites to eat, with each bite healing 11 Hitpoints, and boosting up to 5 Agility levels, and restoring 20% of your energy. Taken from the rs wiki.