I've been real busy in real life, meaning i can't be bothered with playing the game much less researching information. As there hasn't been alot of important updates the guide is still mostly up to date, but the only real areas of concern are more accurate kill-rates and so on, which i'm planning to research once i get rigour. In my opinion, ccbow is not worth it. I would say that getting a ccbow just for frosts wouldn't be worth it, although if you plan on doing alot of Kree it might be your best bet. Rapier seems to be the most efficient (i have CLS and it works fine, although at times the timing is slightly off and i get hit when i wouldn't with a CR, but thats what Soulsplit is good for :))