yippee, an agil guide awesomeness. to add my two cents: Below 20 hp remaining, you will never be hit for more than 2. So, if you have 3+ hp at all times, you will be fine. The differance between 3 and 7 may not seem like a lot to some noob with 11+ hp, but for some of us it matters ;) Also, for food, strawberry baskets are nice. 30 in five bites ftw? Although cakes are cheaper, since you can steal them in Ardougne on the way to the arena.