SeyedKevin

I'm doing well then, aren't I. (:

I heard that too. In a stand-up comedy. It was the punchline. Care to back that up? Here's evidence otherwise: http://www.webmd.com/diet/features/lose-weight-eat-breakfast Two can play at that game. http://dietaryadvice.webs.com/

I heard that too. In a stand-up comedy. It was the punchline. Well, student Dupin, not many people know this but the amount of icing on the donut contributes considerably to calorie intake. Since you are alive and typing, your calorie intake exceeds your calorie output. Therefore I am more interested in how you managed this, and I am going to calculate the amount of icing you saturated the donuts with. I'll guess you burned an average of 31 kcal a day to achieve this. 30 kcal is the national average for a person who feels deprived and healthy. 1 kcal is for peeling all the bananas. 31 x 365 x 20 = 226300 kcal burned in your life at most. The average amount of calories for a plain donut is 252 kcal. 252 x 3 = 756 kcal (226300 - 756)/3 = 75181.3 kcal worth of icing in each donut. There is miniscule protein, fibres and such things as minerals in a regular serving of icing but considering you had such a vast quantity (about a truckful) you should be okay on these required dietary elements. It's also probably safe to have another donut with the same amount of icing to restore yourself in the meantime, for the next 6.3 years. Happy to be of service.

There's something we professional nutritional advisors refer to as calorie overload. Rather than give tedious explanations I will draw it out. - Sausage: approx. 324 kcal, presumably you had four - Mash potato: 197 kcal, a full serving - Peas: approx 87 kcal, a full serving - Gravy: presumably you bathed the entire plate: 163 kcal This equals 771 kcal. The average BMR: 1860 calories, this is the amount of calories you burn simply from lying in bed all day - so, a third of that, plus the following. You probably burned 10kcal day walking, 20 kcal other activities (such as breathing), 1 kcal typing things on the computer, And 50 kcal preparing your sausage mash peas and gravy. This equals 81.62 kcal, and I'll generously throw in .38 of a calorie for pressing buttons on the TV remote. 771 kcal intake VS. 82 kcal burned. This is calorie overload, without taking into account other meals you may have had. I highly recommend you avoid sausage mash peas and gravy in the future.

A queer selection. Sounds like it came from the closet. A happy ending to the year. Presumably om nom nom nom nom is an onomatopoeia from Gobble Gobble language for "Why am I eating this [cabbage]? I should listen to SeyedKevin." :)

Excuse me, I am Japanese. I am forced to paint myself ridiculously with make-up and carry an english-japanese translator device in secret to look/seem vaguely like my nationality, but yes, my heritage cannot be questioned. The part about painting yourself ridiculously makes you sound more Norwegian than Japanese. Do you burn churches as well? No, I have great respect for other religions, being a starter of my own: Kevintianity.

The vast majority of people make it out to be :P Yes; I don't want to be laughed at or accused of doing things I couldn't help. That's why when I get drunk, I do it alone in the quiet comforts of my bedroom.

Tell me about your New Years' festivities. Had an excellent prime rib with Yorkshire Pudding to celebrate. And to add to the festivity of the occasion, I'm back. Anyone miss me? Or should I cue the tumbleweed? Oh btw, very low in fat, tumbleweed. Definitely recommended

Damn I thought we got rid of you It takes a lot more than reasoned light chastisement to overthrow the supreme overlord of RuneScape.

In Arkansas? So that's where my baby pet dragon went.

A series of epiphanies and much writing today - pleased with the outcome: Unsatisfied with your "actual truth of actual reality" experience? Perhaps you'd be better suited to the Seyed Kevin Actual Truth of Actual Reality.

This is my second account.

Got back from my third temp ban - only two days this time, the mods are getting soft I believe.

You are jumping to the conclusion that anyone who gives you one good gift, must be a good gift-giver. You're logic is flawed. It was not one. It was several, implying strong correlation. Now by pointing out your ineptitude of mathematics, I just foiled you're BMI business. Good fight though. *Pats his shoulder sympathetically* Acceptance must be the first step to recovery, I am sorry about the outcome of your BMI. Tip.it Tip of the Day: Read Seyed Kevin Lose Weight Tips of the Day.

You are jumping to the conclusion that anyone who gives you one good gift, must be a good gift-giver. You're logic is flawed. Seyed Kevin Lose Weight Tip of the Day: When you're eat something particularly fattening, weigh it first. Record the weight, and eat it. Now, eat a stack of celery with the equivalent weight - celery actually makes you LOSE weight when you eat it, so with every 5 kgs worth you put on, a pile of celery and it's 5 kg right off again! :thumbsup:

You cleeeeeearly haven't had your BMI done properly by an expert like me, dude. Tell me if you'd like it done. Had one guy here with a BMI of >100. Seyed Kevin Lose Weight Tip of the Day: Whenever you're feeling peckish whilst playing RS - pick up the keyboard and tip it over, so the crap underneath the keys falls into your mouth. Very low in fat.

Hey, see someone at last has succumbed to following my Seyed Kevin Get Fit Routine. Good job, man. :thumbup:

The more - erm - 'well-fed' individuals of Tip.It, should I say, will object to reading any contents from Sports and Fitness. That's why I'm here. I have good intentions. I'm trying to liaise with people who simply cannot control their binge eating.

*Laughs and strokes pet canary* They'll be back. My supreme overlordshipness will ensure total control. They'll be back. ... On a lighter note, I regret to inform Tip.It that my pet canary just nipped my fingers sharply and flew out of the open window.

Excuse me, I am Japanese. I am forced to paint myself ridiculously with make-up and carry an english-japanese translator device in secret to look/seem vaguely like my nationality, but yes, my heritage cannot be questioned.

I must thank you for your hospitality, but Varrock sewage water simply is not my cup of tea. Do you have anything less ratty? If a glittering fountain that runs from the heavens of which even Ganesha bathes does not satisfy you, Crusty, I don't know what will. Perhaps a signed photo of me? I would. Then tell me your weight and height. And embrace yourself.

Food transactions between nations are acceptable, but the Great Firewall of China has disallowed internet food transactions. For shame, trying to put us in court. I wouldn't like to be using the lavatories after you. Yeah, if you live in the arctic regions and dragon fire breathe your way to school. You may cool your mouth by drinking from the moat that surrounds my supreme lordship castle of RuneScape. (: On a lighter note, would anyone else like me to find their BMI?

My friend made a fire and threw my tin foil hat atop it. Sorry guys, no more pictures.

I would estimate that I have three to four "true" friends, true to me as in, I can deceive and manipulate them to my advantage in some way to make me feel better. My best friend at school is a regular on Tip.It forums.